Coaching Options & Fees

For my other coaching options, no. You begin with an Exploration Call. RISE 2027 has a dedicated written and video application as its first step. You can arrive with a programme in mind or simply with something you want to change. We’ll explore your situation together, and I’ll recommend the level of support I believe would help. You decide whether to continue.

RISE is dedicated high performance coaching for a deliberate push season. It is for a man ready to set huge goals, raise his standards and commit to a demanding year of action.

We set goals across your career or business, physical performance, relationships, financial ambitions, leadership and personal growth. Then we identify the priorities for each quarter and translate them into measurable progress and daily execution.

My other coaching options focus on decisions, life direction and living from your values. The Exploration Call helps us determine which approach fits what you need now.

For RISE 2027, begin with the dedicated written and video application.

This coaching is open to adult men aged 18 and over who want to understand themselves better, navigate change and build a life that reflects their values. We can work on pressure, relationships, fatherhood, boundaries, direction and following through on the choices you make.

You can bring your own background, beliefs and life experience. We’ll use the Exploration Call to explore what you need and whether my approach is a good fit.

RISE 2027 is specifically for men aged 36 or older on 1 January 2027, with a cohort limited to five.

No. I’m offering private coaching, not psychotherapy or mental-health treatment. Our conversations can be personal and substantial, but my focus is helping you understand your situation, gain perspective, make decisions, develop practical strategies and follow through. If what you need requires clinical assessment or treatment, that sits outside the scope of my coaching.

My life coaching options can explore sleep, energy, movement and recovery where these affect your choices and daily life.

The Kaizen Wellness Method’s Executive Option combines six private coaching sessions with a structured 12-week process covering training, nutrition, recovery and personal development.

RISE makes physical performance an active part of your high performance year, with personalised movement, nutrition and recovery guidance alongside work on mental focus, emotional performance and the execution of your goals.

Yes. We can explore your values, beliefs, roles, relationships, sense of belonging and how you see yourself. You might want to understand what gives your life meaning or reconsider expectations that no longer fit.

You choose which parts of your life to bring into our conversations. I’ll help you think them through and make choices that reflect your own values.

We meet online at agreed times. The Exploration Call is the first step for my other coaching options. RISE 2027 begins with a written and video application; an Exploration Call follows where there is a potential fit.

Alignment & Action includes six sessions over 6–12 weeks at an agreed pace and weekly written check-ins with feedback. RISE includes an initial planning session, twelve monthly calls and weekly written check-ins with a personal response from me. Its quarterly strategy reviews take place within the monthly calls.

We agree how to communicate, response times and the practical arrangements before you begin.

The Exploration Call is R695 for 20–30 minutes. For RISE 2027, submit your written and video application first; this conversation follows where there is a potential fit.

• Private Coaching: R1,495 per 60-minute session.
• Clarity & Direction: R2,495 for one 90-minute session, one 30-minute review and your practical plan.
• Alignment & Action: R7,475 for six 60-minute sessions over 6–12 weeks, with weekly check-ins and feedback. Six sessions for the price of five.
• Kaizen Wellness Executive: R16,800 for the full 12-week Method and six private coaching sessions with me.
• RISE: R159,000 for a year of private high performance coaching.

These are the programme fees; the Exploration Call has its own fee. I’ll explain the working arrangements and payment details before you commit to ongoing coaching.